INDIVIDUAL, COUPLE, & FAMILY THERAPY
Building Bridges
Psychotherapy
Available virtually and in-person in Toronto, Mississauga, Guelph, Vaughan, Markham, and Windsor.
Our Services
Whether you’re looking for individual therapy, couple therapy, or family therapy, there is always hope, even when it does not feel like there’s any. By focusing on strengths, paying particular attention to the impact of our relationships, and accessing deeper emotions, we will work together to gain deeper insight and to achieve your therapeutic goals.
Individual Therapy
Why Therapy? There are many reasons to seek therapy. Psychotherapy can help you get through times of crisis, as well as help through challenges such as depression, anxiety, burnout,...
Find out MoreCouple Therapy
Why Couple Therapy? Couple therapy can be helpful to help you and your partner work on communication, improve your sex life, build trust, heal after a crisis (e.g., infidelity),...
Find out MoreFamily Therapy
Why family therapy? Family therapy can be helpful to improve family harmony, communication, parent-child/teen relationships. It also provides much-needed support during a family life...
Find out MoreClinical Supervision
Why Clinical Supervision? As a therapist, you want to make sure you are doing your due diligence to offer high quality therapy to your clients. Clinical supervision is vital in...
Find out MorePublic Speaking
Why Public Speaking? Our goals as therapists is to help people live better lives. One way of doing so is by educating. This is why we love public speaking. By mixing engaging storytelling,...
Find out MoreAbout Us
Finding the right therapist can sometimes be a challenging ordeal. It’s really important to feel heard, understood, validated, and respected. You want to feel like your therapist cares about you, your story, your wishes, and respects your process. It’s also important that your therapist balances empathy with offering up new ideas and strategies to move forward. You may also want your therapist to help you gain insight that will lead to a breakthrough. You may want a professionally trained and experienced therapist to use the best practices when working with your particular concern.
This is what we strive to offer at Building Bridges Psychotherapy.
Justin Michel
Founder & CEO of Building Bridges Psychotherapy
Want To Get Started?
You have two options
Pick a Therapist
Feel free to check out our entire team of therapists and pick the right therapist for you! We wanted to make your search easier, so we’ve created filters for you to use so you can narrow your search by filtering for things like location, topic of concern, and type of therapy. Find a therapist you like? You can book a session or a free consultation by clicking the links on their page.
- Check out Our Team
- Use the filters to narrow it down
- Book a session or free consult!
OR
Get Matched with a Therapist
Not sure who to see? Book a free intake call with our intake team. During your intake call, one of our intake specialists will ask you a little bit about what you’re looking for and logistical preferences (e.g., location, day and time). After your intake call, you will be matched with a therapist and can begin your therapy journey!
- Book a Free Intake Call
- Answer a couple of questions on the call
- Get matched with a therapist!
Meet the Team
We help clients heal, grow, and improve their relationships. We believe that healing happens through connection. Click below to learn more about our team of of over 40 therapists.
Our Advantages
Personalized Service
Our therapists work with you holistically to provide you a custom-tailored approach that fits your needs and personality.
Comfortable & Safe Space
We believe that by providing a safe and non-judgmental space fosters healing and growth for our clients.Licensed Therapists
All of our clients are highly trained and registered to practice psychotherapy in Ontario.Experienced Staff
Our therapists are highly experienced with thousands of collective hours of therapy in diverse fields.
Virtual & In-Person
We offer virtual (phone or video) and in-person appointments to make it easy for anyone to access our therapy services.
Insurance Coverage
Almost all benefits plans cover psychotherapy provided by our practice.If you have questions about therapy or want to see if we’re a good fit,
you can book a free 15 minute phone consultation.
Our Latest News
Find out the latest news about our Physiotherapy Clinic and information about all your Physiotherapy and health related needs.
We are always happy to hear what you have to say so be sure to leave a comment.
LOCATION ANNOUNCEMENTS!!!
June 14, 2024
1. WE HAVE A BRAND NEW LOCATION! We are so excited to announce our new office in Markham, conveniently located near Highways 404 and 407 at 115 Apple
OUR VAUGHAN OFFICE IS MOVING!!!
May 22, 2024
“It’s hard to see things when you are too close.Take a step back and look.”– Bob Ross We are so excited to share with you
Spring has Sprung at BB Therapy!
April 2, 2024
“We’re fools whether we dance or not, so we might as well dance.”– Japanese Proverb Happy April! Despite the unpredictable weather we’ve been having, spring is
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